blissful academy
Welcome to blissful academy
Your safe space to explore Kundalini Yoga with guidance and heart.
A sacred space for inner transformation, energetic awakening, and conscious living.
Kundalini Yoga has changed my life.
Not in a dramatic, overnight way — but through a steady process of clearing, remembering, and rising into more of who I truly am. Through this practice, I’ve been able to release self-sabotaging patterns, expand my awareness, and begin living from a place of deep alignment. But even more importantly — Kundalini Yoga was the doorway to my daily meditation practice, which I’ve been devoted to for over years now. It’s through this consistency that I’ve found true change.True peace.True connection to something bigger.
And this is why I created the Blissful Academy.
🌿 My intention
I’m here to share this powerful, ancient, Tantric science —not as a theory, but as a living, breathing practice.As a real tool to support real lives. To help you feel clearer, calmer, more connected, more ourselves.
Because this is not just a physical practice. It’s a spiritual technology — designed to awaken the energy that already lives within you. It clears what blocks you. It expands what’s true. It supports your soul.
This space is for you if:
• You’re curious about Kundalini Yoga, whether you’re a complete beginner or a practitioner of other styles like Hatha or Ashtanga etc.
• You feel that yoga is about more than just the physical body, and you’re ready to explore the energetic, emotional, and spiritual dimensions.
• You’re looking for tools that actually help you deal with life, emotions, patterns — not just on the mat, but every day.
• You want a space that feels safe, authentic, and grounded, where evolution is supported at your pace, in your rhythm.
And gently — this is not for you if:
• You’re looking for yoga purely as physical exercise or a workout.
• You’re not open to tools like mantra, breathwork, or meditative stillness, which are central in this practice.
• You want short cut — this work is deep, powerful and it unfolds with presence and patience giving you the time needed for integration.
⸻
I believe that everyone deserves to have a daily practice — a moment of quiet, of truth, of self-remembrance.
I believe that ancient Tantric wisdom holds the keys to living better, clearer, more connected lives — right here, in this modern world.
And I believe that Kundalini Yoga is one of the most powerful tools we have to remember who we truly are.
If you feel something stirring in you — a curiosity, a pull, a quiet yes…
This space is here for you.
Grateful to support you on our shared path to Bliss!
I'm so excited to offer you our first official course: a transformative exploration of the 10 Bodies we recognize in Kundalini Yoga.
What is the 10 Bodies Program?
The “Ten Bodies” model in Kundalini Yoga reveals how human consciousness is layered across physical, mental, and energetic dimensions. This 10-week course explores each body step-by-step, combining theory with practical yoga techniques for holistic growth giving you supportive frame to deepen your practice.
Why Start with the 10 Bodies of Kundalini Yoga?
Embarking on a journey with Kundalini Yoga can feel both exciting and mysterious — and the 10 Bodies framework offers a grounded, accessible way to begin.In Kundalini Yoga, we don’t just work with the physical body — we explore ten layers of our being: mental, emotional, energetic, spiritual, and beyond. These ten bodies shape how we think, feel, act, and connect with the world around us.
Each week in this 10-week journey, we’ll dive into one of these bodies — from the Soul Body to the Radiant Body — through guided movement, breathwork, meditation, and reflection. You’ll begin to recognize and awaken subtle parts of yourself that have always been there, waiting to be seen and heard.
This program is an invitation to: • Reconnect with your inner self • Develop emotional clarity and strength • Strengthen your nervous system and intuition • Feel more grounded, inspired, and alive • Lay a strong, embodied foundation for further Kundalini practice
about sessions
- Format: Live, interactive Zoom sessions, each class will take 75min
- Schedule: Fridays, 9:00 AM Lisbon time
- Duration: 10 weeks (one session per week)
- Price: 108 euros for full package, or 18 euros per class (tax included in price)
Single Class - Join any session that resonates with you. Perfect for flexible schedules.
Full Series (10 sessions)
Commit to the full journey and save.
Only 10.80 € per class. - Recordings: Each class is recorded and available for 30 days, so everyone can complete all the practices even if their weekly schedule is busy.
Who is this course for?
- For practitioners interested in the intersection of yogic philosophy, psychology, and embodied practice
- No prior experience with Kundalini Yoga is required, though familiarity with yoga or meditation may be beneficial
- For those seeking safe, structured guidance on their spiritual path
- For anyone wishing to understand themselves on deeper physical, emotional, and spiritual levels
- For those ready to consciously work with energy and awareness across multiple dimensions
This is your space for growth, self-discovery, and transformation. I'm passionate about creating a supportive environment where you can explore your potential and find balance in your life.
Course schedule
Classes start on JUNE 13TH.
Sessions are held weekly on Fridays at 9 AM Lisbon time.
The program consists of 10 sessions held on Fridays at 9:00 AM Lisbon time. Due to the summer period, classes will not necessarily take place on 10 consecutive Fridays.
The planned dates are:
June 13, 2025
June 20, 2025
June 27, 2025
July 4, 2025 - no class
July 11, 2025
July 18, 2025
July 25, 2025
August 1, 2025
August 8, 2025
August 15, 2025
August 22, 2025
The instructor reserves the right to make minor schedule adjustments, with advance notice given to participants.
How to join?
1. Fill out
the registration form2. After submission, you will be redirected to the payment page
3. Once payment is confirmed, in 24 hours you will receive access details for the live classes
Participation guidelines
After filling out the registration form, you will be redirected to the payment link.
Registration for a live class is possible until 7:00 PM (Lisbon time) the day before the session.
After the live practice, you will have access to the class recording, which will be sent to you the next day.
For any questions, please reach out to me :)
Welcome on our shared path to Bliss!
with love,
Saran Bhagti
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